by Calgary Alternative Employment Services | Dec 17, 2015 | Blog
For those of us who’ve experienced unemployment, we know that it can be a stressful and jarring time. Even in a flourishing economy it can take around four to six months before landing an interview. With the added pressure of the holidays, maintaining mental wellness...
by Calgary Alternative Employment Services | Apr 15, 2015 | Blog
Yoga doesn’t have to be complicated, or mean you have to twist yourself into a pretzel and balance on one arm. Yoga can be very subtle, and done anywhere, anytime – no fancy clothes or spa-like environment needed. Yoga isn’t just the physical postures (asanas),...